Raines Realm

Raine's Realm is proud to announce the prelaunch of our new book "A Month of Crystals and Oils"! Are you interested in using crystals but have no idea where to start? Are you looking for ways to incorporate the use of crystals and essential oils into your daily life? Would you like to know how easy it is to get massive results with easy to follow routines? This book is for you! We'll give you information on FOUR amazing essentials oils and FOUR powerful crystals along with daily ways to incorporate them into your routine. We've also included a section on the basics of getting started with crystals and how to get the most out of your essential oils. This book is perfect for both the novice and seasoned alike and is a wonderful reference to have on hand for years to come! The e-book is available for pre-order now and the paperback will be available by the end of May 2018! Reserve your copy  here  today for only $3.99 and have it automatically available as s...

April is the perfect month to spend extra time focusing on the seeds that you planted in March that are now taking root! Nurturing your plans and focusing on the most productive daily tasks will get you closer to your goals and give you the best results during this time. Remember that the small daily habits lead to the biggest successes! Earth day occurs in April as well and this is a wonderful opportunity to reflect on how we are all connected. Seeing those around you as your fellow travelers through life gives you a sense of comraderie that leads to a positive outlook in all areas of your life. We are all in this together! Correspondences of the Month : Crystal : Bloodstone Oil: Lime Colors: Light Blue and Yellow Herb: Lavender Element: Fire If you're not already doing so, take 10-15 minutes a day to meditate. Opening yourself up to the peace and focus that come with this amazing practice will equip you to handle your future successes mentally and physically! Sta...

It's finally here! The Spring Equinox, which is the perfect time to plant your seeds of intent for the coming months. Focusing on balance and new beginnings will give you a strong foundation for the exciting opportunities coming your way! The Spring Equinox (March 20th, 2018) is the time of year that we welcome spring and the beginnings of life and warmth that it brings with it. Its a special time when we welcome back the sun and start putting action into the plans that we have developed. This is an excellent time to plant literal seeds as a physical reminder of what is going on mentally. We suggest wildflowers. Correspondences of the Month: Crystal : Rose Quartz Oil: Spearmint Colors: Pink, Yellow, and Green Herb: Lemongrass Element: Air Meditation for the Spring Equinox This is an excellent time to meditate outside in the fresh air if at all possible. If you have wind chimes, now is the time to put them to use! Now, sit as comfortably as possible keeping your s...

As the weather warms up, we have a natural tendency to want to venture out into the fresh air. Any time that someone is feeling stagnant or generally unwell, its always advised that they go out and get some fresh air. Why is that? Fresh air is beneficial to everyone and is a crucial part of our total body wellness. It boosts our immune systems, cleans our lungs, elevates our mood, and increases our overall wellness. Fresh air is literally food for our chakras. We need it for our whole body to be in balance. When we have been stuck inside with stagnant air, we start feeling the negative effects rather quickly. It can manifest as lowered immune system function, depression, feelings of gloominess, negativity, things getting easily blown out of proportion, as well as a multitude of other issues. Fortunantly for us, getting fresh air can be quite simple most of the time. Open the windows and let fresh air permeate through your living spaces. Take a walk outside. The simplest of ...

Is the internal focus that we've grown accustomed to causing us to miss out on the world around us? It seems that everywhere I look, we as a society are so busy trying to get ahead in our own lives that is has become a culture of me, me, me. While there's nothing inherently wrong with getting what you want out of life, its crucial to find the balance. We are all connected and no man (or woman) is an island to themselves. We never know the struggle that others are going through or the burdens that our fellow humans are forced to bear. This is where paying it forward comes in to play. And, no, I'm not talking about the movie. Although it was a good movie right up until the end and because the end totally devastated me, I will probably never watch it again...but I digress. When you do random acts of kindness, you create a spark. It's quite exciting to see. Some people who are on the receiving end automatically light up, others may take a little while to process wha...

I have been on the most amazing albeit challenging wellness journey for the last couple of years. Its something that I dabbled in pretty much my whole life, but I've been increasingly serious about it after the birth of my child. I have learned some amazing things and I have learned some scary things! It has been a roller coaster ride that has resulted in me being in amazing shape and improving daily. Food is my medicine and I am very conscious about what I put into and on my body. If its not contributing to my health, I pass! Every single food affects you, from your physical state to your mental health. What you eat literally affects every fiber of your being. Its the crucial first step to real health. Healthy choices are self-love and the more you make them, the easier they are to continue. After food, environmental situations should be addressed. Is your environment (the products you use, chemicals that you are exposed to, household items, level of exercise) contrib...