Kale Chips - the Ultimate Superfood Snack
If you've ever dealt with trying to find a healthy snack that actually tastes good or an "out of the norm" new vegetable side, this recipe is for you! Kale is often overlooked, but it is a superfood suited for many uses! This amazing vegetable has many health benefits including the fact that it is high in iron, vitamin K, Vitamin A, Vitamin C, calcium, and fiber; easily making kale a guilt-free, superfood addition to your diet. You can add it to smooties, stirfrys, egg scrambles, burgers, salads, as well as many other things, including these delicious chips. Kale chips are incredibly easy to make and only require three ingredients. The are light and crispy, absolutely delicious. If you buy kale already chopped, this recipe becomes even simpler, but it can be done with a bunch of kale with minimal effort. Kale Chips Recipe 3 Cups of Chopped Kale (stalks removed) 1 Tbsp Olive oil 1 or 2 Pinches of Sea Salt Directions 1. Preheat oven to 350°F. Line a cookie...