Raines Realm

April is the perfect month to spend extra time focusing on the seeds that you planted in March that are now taking root! Nurturing your plans and focusing on the most productive daily tasks will get you closer to your goals and give you the best results during this time. Remember that the small daily habits lead to the biggest successes! Earth day occurs in April as well and this is a wonderful opportunity to reflect on how we are all connected. Seeing those around you as your fellow travelers through life gives you a sense of comraderie that leads to a positive outlook in all areas of your life. We are all in this together! Correspondences of the Month : Crystal : Bloodstone Oil: Lime Colors: Light Blue and Yellow Herb: Lavender Element: Fire If you're not already doing so, take 10-15 minutes a day to meditate. Opening yourself up to the peace and focus that come with this amazing practice will equip you to handle your future successes mentally and physically! Sta...

As the weather warms up, we have a natural tendency to want to venture out into the fresh air. Any time that someone is feeling stagnant or generally unwell, its always advised that they go out and get some fresh air. Why is that? Fresh air is beneficial to everyone and is a crucial part of our total body wellness. It boosts our immune systems, cleans our lungs, elevates our mood, and increases our overall wellness. Fresh air is literally food for our chakras. We need it for our whole body to be in balance. When we have been stuck inside with stagnant air, we start feeling the negative effects rather quickly. It can manifest as lowered immune system function, depression, feelings of gloominess, negativity, things getting easily blown out of proportion, as well as a multitude of other issues. Fortunantly for us, getting fresh air can be quite simple most of the time. Open the windows and let fresh air permeate through your living spaces. Take a walk outside. The simplest of ...