Fresh Air for a Fresh State of Mind
As the weather warms up, we have a natural tendency to want to venture out into the fresh air. Any time that someone is feeling stagnant or generally unwell, its always advised that they go out and get some fresh air. Why is that?
Fresh air is beneficial to everyone and is a crucial part of our total body wellness. It boosts our immune systems, cleans our lungs, elevates our mood, and increases our overall wellness.
Fresh air is literally food for our chakras. We need it for our whole body to be in balance. When we have been stuck inside with stagnant air, we start feeling the negative effects rather quickly. It can manifest as lowered immune system function, depression, feelings of gloominess, negativity, things getting easily blown out of proportion, as well as a multitude of other issues.
Fortunantly for us, getting fresh air can be quite simple most of the time. Open the windows and let fresh air permeate through your living spaces. Take a walk outside. The simplest of all, just sit outside (even if for just a few min). Try to make it a point to do at least one of these every day to reap the full benefits of fresh air and you will start seeing the amazing results in no time!
If you are struggling to get the full benefits of fresh air, you may have an energy blockage or you may be out of balance. We would love to help you, so check out rainesrealm.com for services available and to book your appt today! Long Distance healing now available for those who are not local to our business location.
We would love to see pics of you enjoying fresh air so share them on social media using #rrfreshairchallenge ! What are your favorite ways to get fresh air? What are some of the amazing benefits that you've experienced from getting fresh air?
Fresh air is beneficial to everyone and is a crucial part of our total body wellness. It boosts our immune systems, cleans our lungs, elevates our mood, and increases our overall wellness.
Fresh air is literally food for our chakras. We need it for our whole body to be in balance. When we have been stuck inside with stagnant air, we start feeling the negative effects rather quickly. It can manifest as lowered immune system function, depression, feelings of gloominess, negativity, things getting easily blown out of proportion, as well as a multitude of other issues.
Fortunantly for us, getting fresh air can be quite simple most of the time. Open the windows and let fresh air permeate through your living spaces. Take a walk outside. The simplest of all, just sit outside (even if for just a few min). Try to make it a point to do at least one of these every day to reap the full benefits of fresh air and you will start seeing the amazing results in no time!
If you are struggling to get the full benefits of fresh air, you may have an energy blockage or you may be out of balance. We would love to help you, so check out rainesrealm.com for services available and to book your appt today! Long Distance healing now available for those who are not local to our business location.
We would love to see pics of you enjoying fresh air so share them on social media using #rrfreshairchallenge ! What are your favorite ways to get fresh air? What are some of the amazing benefits that you've experienced from getting fresh air?
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