Raines Realm

Do you get anxiety every December? Do you find yourself in debt when January rolls around? Do you dread all the chaotic shopping of the holidays? There really is a better way. I used to freak out every year around this time. I obsessed over trying to show my love for others by the price tag on their gift. It took all of the joy out of giving, stressed me to the max, and left me worrying about January's bills. This season is not a competition for who can spend the most money. Its also not about matching the cost of gifts that are given to you. Its about the love and care that goes into choosing a gift for someone else. In our home, we make pretty much everyone's gifts during the holidays now. This ensures that everyone gets personalized gifts that suit them and a lot of thought goes in to each and every one! We also don't go into massive debt. I prepare by purchasing the materials throughout the year, so I don't have to worry about getting everything in Decemb...

With Thanksgiving fast approaching, it's time to take a heartfelt look at all of the things we sometimes take for granted. One of the biggest things is probably the dining room table. Eating at the table can be a magical experience. Its also very practical and beneficial for everyone. Sharing meals at the table has always been an excellent way to truly connect with others. When we eat with others, we tend to have improved communication. This is important for family and friends alike, but especially for children. Studies have concluded that children who eat at the table 5 or more times a week had better grades and lower rates of smoking, drinking and illegal drug use. Manners were also much more developed. Enjoying meals at the table is also connected to more mindful eating. We generally eat slower and can better understand our body's full signals. We can also focus on the tastes of our food and truly enjoy it. The table is the stage where our meals are allowe...