It's Okay to Release What No Longer Serves You
Do you ever feel bogged down in life? Like several things in your life are sucking the very life out of you? It may be time to evaluate what really belongs in your life and what may need to be released.
Things that we tend to hold on to can be situations or responsibilities that aren't beneficial to our wellbeing, they can be unrealistic expectations, they can be a feeling of failure, and they can also be toxic people.
When we notice a pattern of feeling really down, we should reflect on the times or situations when that feeling is most prominent. What's making us feel angry, resentful, hopeless, unworthy, depressed? Are these things that we have taken on or have they been imposed on us?
When we identify these things, we can reflect on them and see what really needs to be in our life and what has to be released for our physical, mental, and spiritual wellbeing. Some things will be harder to release, but they may be crucial to living a life of joy.
When you have decided what you want to release, there are a few ways to signal yourself and the universe that you are done with these person, place, or things.
1. You can make a list and burn it, while saying "I release these things from my life for my greater good".
2. You can meditate by running water (that is flowing away from you) and speak out loud what you are releasing.
3. You can write out your list and bury it some place away from your home, signifying that they are no longer in your life.
There are other ways, but these are easy ways to get you started. Remember to take your spiritual cleansing baths as well to cleanse yourself and your energy at this time. It will help solidify the release and give you a greater sense of peace.
If you are looking for a multipurpose herbal blend that's perfect for spiritual baths or other spiritual supplies to help you manifest or release, check out our Shop
We love to hear about your personal experiences, so please share them below! And may you manifest success in everything that you do!
Things that we tend to hold on to can be situations or responsibilities that aren't beneficial to our wellbeing, they can be unrealistic expectations, they can be a feeling of failure, and they can also be toxic people.
When we notice a pattern of feeling really down, we should reflect on the times or situations when that feeling is most prominent. What's making us feel angry, resentful, hopeless, unworthy, depressed? Are these things that we have taken on or have they been imposed on us?
When we identify these things, we can reflect on them and see what really needs to be in our life and what has to be released for our physical, mental, and spiritual wellbeing. Some things will be harder to release, but they may be crucial to living a life of joy.
When you have decided what you want to release, there are a few ways to signal yourself and the universe that you are done with these person, place, or things.
1. You can make a list and burn it, while saying "I release these things from my life for my greater good".
2. You can meditate by running water (that is flowing away from you) and speak out loud what you are releasing.
3. You can write out your list and bury it some place away from your home, signifying that they are no longer in your life.
There are other ways, but these are easy ways to get you started. Remember to take your spiritual cleansing baths as well to cleanse yourself and your energy at this time. It will help solidify the release and give you a greater sense of peace.
If you are looking for a multipurpose herbal blend that's perfect for spiritual baths or other spiritual supplies to help you manifest or release, check out our Shop
We love to hear about your personal experiences, so please share them below! And may you manifest success in everything that you do!
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