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Showing posts from March, 2018

Spring Cleaning for a Clear and Healthy Mind

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So many times I see people who are so motivated to achieve their goals get held back and struggle. These people have effective plans in place and are taking action steps to reach their goals, but they may be overlooking something... We can accumulate mental clutter in our lives that can and will hinder us from reaching our goals. This clutter can come in the form of self-doubt, spreading ourselves too thin with commitments, and even toxic situations with those around us. Its crucial to our mental health and our ultimate success that we guard ourselves from these situations. If we find that something is taking from the quality of our life or blocking us from our goals, we need to evaluate. Questions to ask yourself about tasks, situations, and personal and professional relationships : -Is this really my responsibility? -If it's my responsibility, but it's hurting my productivity, can I delegate this task? -Is this taking away from the quality of my life? -Is this...

Planting Seeds For Massive Success!

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We see so many successful people all around us. And, we see some not so successful people too. What determines the success of one, but the lack thereof with the other? Is it the environment? Financial starting point? the right connections? where they live? The list could go on and on, and all of those things can help fast track success but they do not gurantee the end result one way or another. The key to truly achieving massive success it to plan for it. The not so glamorous part of that is things like having a business plan. and a life plan for that matter... But, before you do any of that, you have to know what youre going after. This can change as your dreams evolve with your inevitable success. But, you need to have a current end result in mind. What would your life look like if you had no obstacles and you had achieved your biggest desires and goals? Engage your senses. What would it sound like, feel like, smell like, etc. Hold this picture in your mind. Now for the real...

March Newsletter!!!

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It's finally here! The Spring Equinox, which is the perfect time to plant your seeds of intent for the coming months. Focusing on balance and new beginnings will give you a strong foundation for the exciting opportunities coming your way! The Spring Equinox (March 20th, 2018) is the time of year that we welcome spring and the beginnings of life and warmth that it brings with it. Its a special time when we welcome back the sun and start putting action into the plans that we have developed. This is an excellent time to plant literal seeds as a physical reminder of what is going on mentally. We suggest wildflowers. Correspondences of the Month: Crystal : Rose Quartz Oil: Spearmint Colors: Pink, Yellow, and Green Herb: Lemongrass Element: Air Meditation for the Spring Equinox This is an excellent time to meditate outside in the fresh air if at all possible. If you have wind chimes, now is the time to put them to use! Now, sit as comfortably as possible keeping your s...