Spring Cleaning for a Clear and Healthy Mind
So many times I see people who are so motivated to achieve their goals get held back and struggle. These people have effective plans in place and are taking action steps to reach their goals, but they may be overlooking something... We can accumulate mental clutter in our lives that can and will hinder us from reaching our goals. This clutter can come in the form of self-doubt, spreading ourselves too thin with commitments, and even toxic situations with those around us. Its crucial to our mental health and our ultimate success that we guard ourselves from these situations. If we find that something is taking from the quality of our life or blocking us from our goals, we need to evaluate. Questions to ask yourself about tasks, situations, and personal and professional relationships : -Is this really my responsibility? -If it's my responsibility, but it's hurting my productivity, can I delegate this task? -Is this taking away from the quality of my life? -Is this...